Can you believe it? February has already started! Time really flies by and the years come and go like the wind.

Did you drop twenty yet? If you have not begun to fulfill your purposes, you still have time to achieve your tasks in 2019.

A recurring purpose is to start eating healthier inside and outside the home. Though the excuses always come out, it is important to set short-term goals. Therefore we share these simple recipes that will help you get started with that food regimen you have in mind. They are simple tips with food that you find in any supermarket, cheap and above all delicious.

Take notes, write down the ingredients and prepare the apron, we are about to start.

1. Gratin zucchini

We are sure that you have tried this delicious dish. It is a great
companion or a magnificent entree for those special meals, but it is also a
healthy and economical option that is also very easy to prepare.
See recipe here.

See recipe here.


2. Chicken and broccoli with soy sauce

Three inexpensive and readily available ingredients come together in one simple preparation to create an exquisite dish for your family. Calculate the portions and prepare it “in a two by three”.

See recipe here.


3. Tuna salad with hard-boiled eggs

There are no easier recipes than tuna salads, but you can always put a spin on it. interesting with delicious ingredients. How about trying this tuna salad with boiled eggs? It won’t take you more than 20 minutes to prepare it. A fresh, healthy option and delicious.

See recipe here.


4. Pasta with vegetables

Why not allow ourselves a little pasta from time to time? If you balance your food giving yourself this taste will be something simple; also, accompanied by the correct vegetables you will achieve a delicious and healthy combination.

See recipe here.


5. Baked salmon

Fish always suits us, and cooking it steamed or baked is always the best
option. Try this delicious recipe for sweet and sour baked salmon and accompany it with your favorite vegetables, you are going to love them!

You can substitute the salmon for the fish of your choice.

See recipe here.


We hope these recipes are to your liking and that of your family. Remember that cooking in your new home will be a good way to save money, in addition to generating a very healthy coexistence with your loved ones if you do it with your partner, children, mom, dad, grandparents, friends, etc. Your house will be everyone’s favorite for having the best meals!

Remember that Casas JAVER has weekly ideas for you and your family that will allow you to enjoy your life to the fullest in your new home. Don’t miss any!

All recipes to their respective authors.

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